Your face and body reflect your physical and emotional health. You carry stresses, fears, and anger that alter your inner life and affect your health, happiness, and physical appearance. If you are to be truly beautiful and fulfilled, you must actively engaged in healing your inner conflicts. —Awaking Beauty the Dr. Hauschka Way — Susan West Kurz
Thus, the first step in Awaking Inner Beauty is to experience our own subtle inner feelings. The practice of meditation is the practice of being mindful of being alive and our feelings. Hence, the practice of mindfulness. In the stillness of our mind, we rediscover on authentic self and the awaking of our inner beauty.
Take advantage of The Art of Meditation with Jacqueline Palmiere, January 26, 10:00 A.M – 12:00 PM. Members can register for this class free: All $350.00 value/4 series!